Blog

Seasonal allergies—also called allergic rhinitis or hay fever—is a common condition that causes symptoms such as sneezing, stuffy nose, runny nose, watery eyes and itching of the nose, eyes, or the roof of the mouth. There are plenty of ways to treat these unwanted symptoms, but one century-old treatment method always comes as a surprise: chiropractic care.Read more

From itchy eyes to sinus congestion, seasonal allergy symptoms can be difficult to tolerate. The normal response is to purchase over-the-counter (OTC) antihistamines for quick relief, but many are unaware that there are a handful of natural antihistamines that can provide that same relief.Read more

We often place too much pressure on our lower back, from lifting a heavy box to a sudden awkward movement. Chiropractors are experts in diagnosing and treating the spine, and the chiropractic field has discovered many beneficial treatment methods for low back pain. Read more

Your lower back is connected to your pelvis, which is where most of your weight and body movement takes place. We place a lot of burden on our lower back, so it’s no wonder low back pain affects four out of five of us in our lifetime. Read more

If you are looking for additional or alternative ways to treat those unpleasant arthritis symptoms, natural supplements might be the answer. Below we have listed five supplements that are popular in treating arthritis symptoms including inflammation, pain, and stiffness, as well as protecting your cartilage from further deterioration. Some of these supplements can take the place of popular Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), while others help to protect your joints in conjunction with your existing medication. Read more

Symptoms caused by arthritis are anything but pleasant. From waking up with stiff joints in the morning to having trouble walking short distances, arthritis can have a negative effect on almost every physical activity. There are plenty of medications that help with these symptoms and aim to slow the progression, but sometimes they are not enough.Read more

Pilates is a perfect example of never judging a book by its cover. Many think Pilates only involve stretching and small movements with little to no challenge when, in fact, it can be very challenging! Pairing Pilates with a healthy diet can help you lose weight and possibly expedite your weight loss journey. So, how exactly does Pilates help you lose weight?Read more

When thinking about how to lose weight, dieting and physical activity are the two things that come to mind. There are a handful of other weight loss methods available, ranging from completely natural to very unhealthy and possibly harmful. At our practice, we focus heavily on the most natural ways to treat your body, and patients always find it surprising that acupuncture and chiropractic care can help you lose weight. Read more

There are so many sinus infection medications on the market, but did you know there are a handful of natural supplements that can also provide relief? These supplements not only aid in sinus infection treatment, but they can prevent another infection from happening in the future which is especially helpful for chronic sinus infection sufferers. Even better, you are treating your body with natural ingredients that are full of health benefits.Read more

Nothing is worse than sinus congestion and not being able to get rid of it quickly. Whether you are experiencing sinus congestion because of bacteria or you suffer from chronic sinusitis, it’s important you try to stay ahead of the congestion to prevent an infection.Read more