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With fibromyalgia still having no cure, treatment methods are all about symptom relief. Though these symptoms vary slightly from person to person, most sufferers experience fatigue, sensitive and painful joints, and chronic pain in muscles, ligaments, and joints.

Treatment methods include medication, lifestyle changes, and holistic options. There is no one remedy that works for everyone, so we always urge our patients to try the most natural treatment methods first to see if they provide any relief.Read more

Traditional modern-day methods of dealing with fibromyalgia involve prescription medications to treat symptoms directly. If you are suffering from insomnia, you may be prescribed sleeping pills. For nerve pain, you may be prescribed Cymbalta. While these medications may work, they are short-term solutions, can come with negative side effects, and do little to get to the root of the problem.Read more

There is no doubt that pregnancy takes a toll on your body. From swelling to back pain, pregnancy brings an onslaught of frustrating symptoms that prevent sleep and make you downright uncomfortable. One of the best, completely natural therapies recommended for common pregnancy symptoms is prenatal massage.Read more

The journey of infertility can be exhausting, and sometimes every little step counts. While there are not many studies supporting herbal supplements for infertility, several supplements undoubtedly supply vitamins, minerals, and show some promise in supporting fertility. Here are 4 herbal supplements worth your consideration for infertility.Read more

From premenstrual syndrome (PMS) symptoms earlier in life to menopausal symptoms later on, there’s no denying women must deal with a variety of awful symptoms throughout their lives. As non-pharmaceutical treatment methods continue to grow in popularity, many women are turning to chiropractic care to decrease and even prevent these unwanted symptoms.Read more

Hormone imbalances are very common among women, and for premenstrual syndrome (PMS) and menopause, imbalances are expected. During PMS and menopause, your hormones are fluctuating and that can take a tole on the body. Too little or too much of a certain hormone can affect your day-to-day life and even have harmful side effects.Read more

Whether you are a seasoned athlete or slowly getting more active, injuries and muscle strains are inevitable. If and when you suffer from a sports-related injury, it is important you are ready with a handful of natural remedies to get you back on track. Here are 6 natural therapeutics you can use to heal your sports injuries.Read more

When you put extra stress on your body, your body needs extra vitamins to help your muscles recover. In addition, if you do not have a well-balanced diet full of vitamins, your body could be lacking an essential vitamin to prevent and treat an injury or strain. Here are 6 vitamins that are essential in helping your muscles recover.Read more

Almost everyone will suffer from foot pain at some point in their lives. There are a wide variety of causes, including arthritis, plantar fasciitis, trauma or strain. No matter the cause, the typical treatment for foot pain is over-the-counter pain relievers that do little to get to the root of the problem.

Traditional Chinese medicine (TCM) has been effectively treating foot pain naturally for centuries with herbal and acupuncture modalities. Below we walk through the basics of acupuncture and herbal supplements, and how these two TCM modalities can treat foot pain.

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Foot pain gets in the way of normal day-to-day activities, inhibits exercise, and even prevents a good night’s sleep. Many people are on their feet for hours at a time, so it’s no wonder our feet sometimes need some TLC.

One of the best things you can do for your feet are self-massages. Massage is well known to provide relaxation, but it also eases soreness and tension, decreases joint stiffness, and improves circulation. Specifically for feet, massages can prevent long-lasting foot problems like plantar fasciitis and achilles tendonitis.Read more