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Traditional modern-day methods of dealing with fibromyalgia involve prescription medications to treat symptoms directly. If you are suffering from insomnia, you may be prescribed sleeping pills. For nerve pain, you may be prescribed Cymbalta. While these medications may work, they are short-term solutions, can come with negative side effects, and do little to get to the root of the problem.Read more

Whether you are a seasoned athlete or slowly getting more active, injuries and muscle strains are inevitable. If and when you suffer from a sports-related injury, it is important you are ready with a handful of natural remedies to get you back on track. Here are 6 natural therapeutics you can use to heal your sports injuries.Read more

Almost everyone will suffer from foot pain at some point in their lives. There are a wide variety of causes, including arthritis, plantar fasciitis, trauma or strain. No matter the cause, the typical treatment for foot pain is over-the-counter pain relievers that do little to get to the root of the problem.

Traditional Chinese medicine (TCM) has been effectively treating foot pain naturally for centuries with herbal and acupuncture modalities. Below we walk through the basics of acupuncture and herbal supplements, and how these two TCM modalities can treat foot pain.

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When you suffer from a headache or series of headaches, the common Western medicine treatment is over-the-counter medications and some basic lifestyle changes. These treatments, however, are often short-term and are not the most natural ways to treat your body.Read more

It is estimated that more than 20 million Americans suffer from seasonal allergies every single year. Seasonal allergies are often the result of pollen in the air that causes an allergic reaction in the body. The immune system proceeds to attack those foreign bodies by releasing histamines which creates those allergy symptoms we despise, including congestion, headaches, sinus pressure, and watery eyes.Read more

Whether chronic or due to a sudden muscle strain, low back pain can be debilitating and inhibit your day-to-day life. There are countless treatment methods that many swear by, and one natural treatment method we recommend considering is acupuncture. Below we walk you through the basics of acupuncture how it can help alleviate low back pain.Read more

It is estimated that about 30 million Americans suffer from sinusitis, more commonly known as a sinus infection. Sinus infections are usually the result of a cold, a sudden change in weather conditions, or an allergic reaction. The resulting condition, sinusitis, is a swelling of the mucous membranes and increases production of mucus which causes all those unwanted symptoms, including congestion, pressure, pain, and even a lost sense of taste.Read more

Traditional modern-day methods of dealing with cold and flu viruses involve standard care like staying hydrated and getting plenty of rest, and oftentimes people turn to over-the-counter medications to treat symptoms directly. Turning to medications may work, but they are short-term solutions and can come with side effects like drowsiness, nausea, and dizziness.Read more

About one in eight couples in the United States has experienced infertility, the cause of which varies from couple to couple. There are a few common causes of infertility, some of which acupuncture can treat directly.Read more

Menstrual cramping, also called dysmenorrhea, is pain that occurs before and during menstruation. Some women suffer from mild discomfort while others report debilitating pain and must rely on pain medication to carry on with their day-to-day lives.

The most common response to painful period cramping is pain medication, but there are alternative treatment methods that are completely natural and can reduce the intensity of menstrual cramping and even the length of time the pain is experienced. One of these methods is acupuncture.Read more