
5 Massage Techniques for Fibromyalgia Relief
Massage therapy is widely used for reducing stress, relieving pain, decreasing feelings of anxiety, and increasing overall well-being, all of which are great for people with fibromyalgia. Below are 5 massage techniques that have shown to relieve unwanted fibromyalgia.Read more
BY: Dr. Friedman
Massage Therapy
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Massage Therapy for PMS Symptoms
About 80% of women report having experienced PMS symptoms such as bloating, cramping, irritability and mood swings. Sometimes these symptoms are minor and easily manageable, and other times they can make life pretty miserable. Massage therapy can help alleviate many of these symptoms and reduce the impact of PMS on your daily life. Here are some common PMS symptoms that benefit most from massage therapy.
BY: Dr. Friedman
Massage Therapy
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5 Natural Remedies for Plantar Fasciitis
Plantar fasciitis is a very common foot condition that causes inflammation and pain in the plantar fascia, the fibrous tissue that runs along the bottom of your foot connecting your heel bone to your toes. If left untreated, plantar fasciitis can become a chronic condition and put strain on other parts of your body.
BY: Dr. Friedman
Acupuncture / Chiropractic / Massage Therapy
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Self-Massages for 4 Different Headaches
Before you start going through a list of head massages to get rid of your headache, it’s important to determine what type of headache you are suffering from to know which massage will help. In some cases, a head massage can make your headache worse. Here are 5 common types of headaches and a complimentary massage to help you find relief.
Read moreBY: Dr. Friedman
Massage Therapy
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7 Natural Remedies for Low Back Pain
There are many ways to naturally alleviate low back pain, all of which will help reduce medication intake and reliance. We recommend trying the following 7 natural remedies to get rid of low back pain:
Read moreBY: Dr. Friedman
Acupuncture / Chiropractic / Massage Therapy
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3 Massages for Sinus Relief
From pain in the face to having a loss of smell, sinus issues can be very distracting and make you feel pretty awful. While there are many solutions for sinus relief, there’s only one you can do whenever and wherever: self-massage.
Read moreBY: Dr. Friedman
Massage Therapy
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5 Natural Remedies for Fibromyalgia
Fibromyalgia is a complex disorder that causes pain, tenderness, and fatigue in the muscles of specific parts of the body, including the neck, shoulders, back, hips, arms, and legs. It is more common in women during middle age and in people with a history of rheumatoid arthritis or another autoimmune disease.Read more
BY: Dr. Friedman
Massage Therapy
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Massage Therapy for Scoliosis
Whether you’re dealing with congenital scoliosis that’s been present since birth, neuromuscular scoliosis that’s caused by muscular weakness or disease, or functional scoliosis that’s caused by injury, posture, or muscle spasms, massage therapy can help.
BY: Dr. Friedman
Massage Therapy
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