From pain in the face to having a loss of smell, sinus issues can be very distracting and make you feel pretty awful. While there are many solutions for sinus relief, there’s only one you can do whenever and wherever: self-massage.
Fibromyalgia is a complex disorder that causes pain, tenderness, and fatigue in the muscles of specific parts of the body, including the neck, shoulders, back, hips, arms, and legs. It is more common in women during middle age and in people with a history of rheumatoid arthritis or another autoimmune disease.Read more
Whether you’re dealing with congenital scoliosis that’s been present since birth, neuromuscular scoliosis that’s caused by muscular weakness or disease, or functional scoliosis that’s caused by injury, posture, or muscle spasms, massage therapy can help.