Plantar fasciitis is one of the most common causes of heel pain caused by inflammation in the plantar fascia, the tissue that connects your heel to your toes. If left untreated, plantar fasciitis can become a chronic condition.
Below we have 6 stretches and exercises you can do at home for plantar fasciitis. These should be done regularly alongside RICE (rest, ice, compression, elevation) for best results. Please see your chiropractor or primary care physician if the pain worsens over time.Read more
BY: Dr. Friedman
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