Our nutritional counseling service is here to help you achieve your nutrition goals. We will take the time to understand your wants, needs, concerns and lifestyle to set attainable goals that you are happy with. Whether we prescribe nutritional supplements or dietary changes, we will make sure you achieve those goals in the best way possible that compliments your lifestyle.
Whether you are looking to lose weight, naturally manage a medical condition or simply learn more about what nutrients your individual body is lacking, a nutritional consult with Arapahoe Chiropractic & Acupuncture can give you the clarity and advice you need.
Nutrition for Weight Loss
A balanced and nutritious diet is very important in losing weight naturally. Typically, a nutritious diet aimed at losing weight consists of less fat, sugar, and starches, and more protein, healthy fat, and vegetables. The sources for those change person to person.
While there is a lot of helpful information on nutrition and diets online, none of this information is catered to your body or your goals. A nutritional counseling session can figure out exactly what will work for you and your family with as little disruption as possible.
What to Expect
You will meet with one of our doctors and they will ask you about your diet, fitness, any health issues or concerns, and your personal nutritional goals. Along with a computerized health analysis, our doctor will give you a handful of dietary recommendations and possibly nutritional supplements so your body has all the nutrients it needs.
We advise our nutritional counseling patients to meet with one of our doctors on a monthly basis.
How to Prepare
You do not have to prepare for your nutritional counseling appointments. If you would like, you are more than welcome to prepare a list of concerns and goals to discuss with the doctor, and you can fill out our patient forms in advance as well.
It’s so easy to eat unhealthy because it’s quick and inexpensive, but our goal with nutritional counseling is to make the transition easy for your particular lifestyle. Contact us to learn more about our nutritional counseling today!
BY: Dr. Friedman
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